One on One Sessions

One-on-One Sessions for Teens & Parents

Navigate Launch Anxiety Together. Experienced therapist Roya Dedeaux offers personalized support for teens and parents struggling with the challenges of launching into adulthood. Whether your teen is homeschooled, neurodivergent, or simply facing the overwhelming transition, Roya's compassionate guidance can help you both overcome anxiety and build a strong foundation for the future.

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Get Personalized Launch Support

Worrying about college applications? Does getting a driver’s license feel as possible as a trip to the moon? Are the thoughts of first jobs, apartments, and paying utilities looming menacingly? As your teen approaches adulthood it makes sense for both of you to be feeling anxious about all the big firsts and milestones that come with it. Welcome to launch anxiety - an anxiety filled time for both teens and their parents. 


As a Licensed Marriage and Family Therapist (LMFT) with extensive experience specializing in launch anxiety, I understand these challenges intimately. My passion lies in helping families navigate this transition, and my expertise extends to working with diverse family backgrounds. Whether your family includes homeschooled teens, neurodivergent individuals, or faces situations that don't quite fit the traditional mold, I utilize creative tools and a collaborative approach to empower both teens and parents for a successful launch.

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Benefits of One-on-One Sessions

Does launch anxiety feel overwhelming for your family? I offer personalized one on one sessions to guide both you and your teen through this challenging (and exciting! Don’t forget the exciting) transition. Here's how one-on-one sessions can benefit your family:

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Conquer Launch Anxiety Logistics


Address specific anxieties about living independently, figuring out your future, and navigating new skills and roles. Develop coping mechanisms and strategies to hone your teen's strengths for both the emotional and logistical struggles regarding adulthood. 

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Strengthen Communication & Connection


Work together to improve communication skills between you and your teen, understand each other better, and straight up fight less. Focus on healthy connections that allow for growth and development during the launching phase.


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Empowering Diverse Families


I have extensive experience working with families who don't follow a traditional path, including homeschooled families and families with neurodivergent teens. I utilize creative tools and a personalized approach to meet the unique needs of your family.

A mother and daughter with launch anxiety are sitting on a couch using a laptop computer in a one-on-one session with licensed therapist roya dedeaux.

Busy Parent? I Get It. Convenient Online Sessions for Launch Anxiety.

Juggling work, family, and your teen's anxiety can feel overwhelming. I understand that fitting in therapy appointments can be a struggle. That's why I offer convenient online video sessions, allowing you to meet with a therapist on your schedule, from the comfort of your own home.


No more phone tag or childcare hassles! My online scheduler lets you find an appointment time that works for you, even if it's outside traditional office hours. Plus, unexpected interruptions by your kids are completely understandable!


Focus on your teen's launch anxiety without sacrificing your own well-being. Schedule your online appointment today!

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Frequently Asked Questions

  • Who is Roya Dedeaux and why is she qualified to help?

    Roya Dedeaux is a Licensed Marriage and Family Therapist (LMFT) with extensive experience specializing in launch anxiety.  She brings a unique perspective and proven techniques to guide you and your teen through this important transition.

  • What format do the one-on-one sessions take?

    Sessions are conveniently held online via video conferencing.


  • How long are the sessions?

    One on one sessions are 50 minutes.

  • How much do sessions cost?

    Sessions are $200 for a 50 minute appointment.

  • What can I expect during the first session?

    The first session is a chance to get to know Roya, discuss your concerns in detail, and explore your goals. Roya will also answer any questions you may have.

  • Are sessions for parents or teens?

    It depends on your family. I see both teens and parents - sometimes together, sometimes individually. We can talk ahead of time about what will be the most beneficial for your situation.

  • My teen is anxious - can I come to the session?

    Yup! If your teen is more comfortable with a parent there, you are welcome to join. Often the teen finds that they just need you to get started - we will do whatever makes them feel safe.

  • Do you take insurance?

    I am private pay only. If you are in California, I can provide a superbill after sessions for possible reimbursement from your insurance company.

  • How do I schedule a session?

    You can schedule your session here or send a message to discuss how Roya can help your teen launch confidently into adulthood.

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