Launch Anxiety Blog

what to do if I think my teen is being emotionally manipulated by a friend?

Should I be cooking for my teenager, or should they start cooking for themselves?

If you've got a teen at home who is constantly saying the world is depressing, you're not alone.

A comprehensive list of resources to support your teen's mental health and address anxiety during the challenging teenage years. Find information on therapy, online communities, books, and practical tips for helping your teen cope and thrive.

Learn powerful ways to show your teen that you believe in them, even when words alone aren't enough. Discover practical actions and behaviors that can foster their self-esteem and confidence during this challenging transition.

How to encourage your teen to share their struggles and seek support. Learn about the underlying reasons for their reluctance and gain practical tips for building trust, creating a safe space, and fostering open communication.

Practical tips for helping your teen manage their strong emotions. Learn how to create a supportive environment, foster healthy coping mechanisms, and provide the resources they need to navigate this challenging phase.

Understand the reasons behind your teen's boundary-pushing behavior and learn effective strategies for setting limits, maintaining open communication, and fostering respect. Equip yourself with the tools to navigate this challenging phase with confidence.

Discover gentle yet effective ways to address your teen's bad behavior without resorting to punishment. Learn about the underlying causes of challenging behavior and implement positive discipline strategies for a healthier, more harmonious relationship.