Anxiety During the Teen Years: Resources for Parents
Roya Dedeaux, MS, LMFT
Anxiety in kids and teenagers is rising.
They've also got tremendous amounts of world...STUFF to navigate. So it makes sense if your kiddo is dealing with stress, pressure, or overwhelm!
This is a collection of resources from licensed therapist Roya Dedeaux from a playful parenting approach.
This list is designed to give you and your teens tools to help deal with anxiety. There are resources for social anxiety, worry about the future, and even tools for parents who are anxious about their kids.
This resource list has webinars, games, and books for parents of teenagers!
Scroll to see the list!
tools for teens with anxiety
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List of Services
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Online Art Group for Teens Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Launch Anxiety Webinar Write a description for this list item and include information that will interest site visitors. For example, you may want to describe a team member's experience, what makes a product special, or a unique service that you offer.
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Venture Forth GameList Item 3
If your kid is stuggling with social anxiety, fear of crowds, or has a tendency to want to cocoon in your house - then this game is for you! It's designed to give you a mild adventure on the days you need a little extra push.
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Feeling Feelings Teen Edition - parenting webinarList Item 4
Parenting webinar to help parents of teens support their kids with their Big Feelings.
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Parenting Tools to Help Your Anxious Teen - webinar
"Roya's webinar really made me more aware of how some of the behaviors that I've seen out of my kids are anxiety related - and now I have the tools to help them!"
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Connect with Courage parenting book
Connect with Courage: practical ways to release fear and find joy in the places your kids take you.
If you think your parenting might be contributing to your child's anxiety - this book gives you practical ways to bring awareness and action and MORE CONNECTION!
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Creative Writing Group for Teens
Writing can be one of the best outlets for people with anxiety! This is a zero pressure online creative writing group where your teen doesn't even need to be on video!
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Parenting Guide for Navigating Launch Anxiety
This is a 40+ page workbook for parents who have teens stressing out about becoming adults! Free to download, super helpful!
More tools for parents of teens
Now that we've explored some of the key components for parents trying to help their teenagers through boundary pushing behavior, check out your own FREE Parenting Guide to Navigating the Lift Off to Adulthood!
Roya Dedeaux is a Licensed Marriage and Family Therapist with a focus on using creative tools like art, writing, and recreation as a way to help teens and their families navigate adulthood anxiety.
Roya loves running her private practice, her online art group for teens, and helping teens & their parents through her various workshops and webinars! When she's not doing that, she loves to make messes with her three wild & wonderful kids where they live and play hard in Southern California.
Check out more about Roya, therapist, author, & speaker at
www.launchanxiety.com
Launch AnxietyBlog
